Monthly Archives: November 2013
30-Day Challenge: Be Positive
Just a few weeks ago I was watching an awards show on television. At the same time I happened to also be browsing on Facebook. While on Facebook one of the groups I “liked” began commenting on the same show … Continue reading
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Habits of Fear
“For the young are unconstrained by the habits of fear.” – President Barack Obama For centuries we have been groomed from childhood to do things a certain way. Or not do things a certain way. We have to get all As. … Continue reading
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No U-Turns: Dig Deeper
Two days ago I started exercising again after a 4-month break following abdominal surgery and a move back to the mainland. The workout, which consisted of 30 minutes of Insanity and 1 hour of power yoga, was tough; but I … Continue reading
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Tagged coaching, counseling, exercise, pain, psychology, recovery, support, therapy, trauma
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The Crossroads 