Tag Archives: therapy
No U-Turns: Dig Deeper
Two days ago I started exercising again after a 4-month break following abdominal surgery and a move back to the mainland. The workout, which consisted of 30 minutes of Insanity and 1 hour of power yoga, was tough; but I … Continue reading
Posted in Uncategorized
Tagged coaching, counseling, exercise, pain, psychology, recovery, support, therapy, trauma
Leave a comment
30-Day Challenge: Do Something!
“Even if you’re on the right track, you’ll get run over if you just sit there.” -Will Rogers Every so often we may find that we have become stagnant in life. We just get stuck. Now this does not always … Continue reading
Posted in Uncategorized
Tagged challenge, counseling, Crawford, crossroads, depressed, Do Something, Endora, goals, life, life coaching, psychology, therapy, trauma, Will Rogers
Leave a comment
Resilience: How to Bounce Back from the Bumps of Life
“Don’t measure a man’s success by how high he climbs, but how high he bounces when he hits bottom” –General George S. Patton Why is it so difficult for us to get back on track when we get derailed by … Continue reading
Posted in Uncategorized
Tagged counseling, Crawford, crossroads, Endora, George Patton, goals, life, life coaching, Psychological resilience, psychology, therapy, trauma
2 Comments
The Crossroads 